There are times when everyone needs a quick pick-me-up: something that will leave us feeling happier or healthier – not tomorrow, or next week, but in the next five minutes.
If you’re lucky enough to have come up with something that always works for you, your friends or your family, we’d like to hear about it – whether it’s a beetroot smoothie, a dance to a favourite song or a midnight sprint round the garden.
Share your tip
You can share your quick feel-good recommendation by filling in the form below.
Your responses, which can be anonymous, are secure as the form is encrypted and only the Guardian has access to your contributions. We will only use the data you provide us for the purpose of the feature and we will delete any personal data when we no longer require it for this purpose. For true anonymity please use our SecureDrop service instead.
